Deflated

I’ll see your “no”, and raise you…

The phone rings. The letter arrives. You get that text you’ve been waiting for. You finally receive the news. But wait a second – it’s not what you wanted to hear. BAM. Your spirit is deflated in the same amount of time it takes you to realize – that not only is life full of struggle and unwavering shit that seems to only hit your fan – well, it’s just plain unfair.

If only there were a courtesy warning light to flash on our emotional dashboard, alerting us to bad news. But let’s face it – we’d ignore it – even if it did exist. There’s so much power in wanting to succeed, that even when we know it’s not the right time, or the elements of our vision just aren’t quite aligned, we close our eyes and get lost in the beautiful tapestry of our dreams. And why wouldn’t we (it’s much more pleasant there; not a shit-covered fan in sight, and the lighting is fabulous).

There’s nothing wrong with dreaming. It’s free. It’s fun. And for those of us who were born without a financial horseshoe in our crib, it propels our motivation to strive for a more stable, monetarily-stress-free life (not that wealthy peeps don’t have their share of issues). But we get into trouble when our dreams trump reality – believing that once we create our imaginary vision board (or a real one, if that’s your thing), it’s enough. We figured out what we want and where we want to go, and that’s it. If this were remotely true, I’d tell you to look for my toned and flawless ass on the cover of Fit Magazine – I mean, I pay the monthly gym membership (you saying I actually have to go?).

There’s nothing that satisfies our sustainability of following our passions like doing everything possible to avoid doing the actual work. Or maybe that’s just me.

I’m no stranger to bad news, but there was something so intrinsic about the longing for this game-changing answer I’ve been waiting to hear (I sent sample chapters to a publisher who expressed interest).

I read the email. My heart sank. But then something cool went down. I read the email again, and instead of bitching about being deflated, I shook myself out from the clouds and realized – it’s just not the right time, place, person, whatever. There was as much positive as there was buzz-kill in that email. So, I’ll keep working – dreaming – and working even harder. But not before doing what every self-respecting ex-stripper, drug addict, narcissist would do: I Googled myself. In a much-needed stroke of my overly sensitive ego, I read my reviews, watched my videos (essay reading, not stripping, there was no You Tube back in my day, pervs), and settled into moving forward.

Then I came across this gem of a video and was reminded of one helluva valuable lesson: one “no”, does not define who we are, but rather, makes for a way cooler story when we finally get our “yes.”

Enjoy.

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A Valentine for Singles

You’re single. It’s February. Unless you’ve been ordering take-out since New Year’s, you’ve been sprayed by now with the pink and red projectile spewage of the ever so annoying romance marketing machine, perpetuated by the myth that unless you’re in love on Valentine’s Day, you don’t exist. Ok fine, maybe you do exist, but trust me, you don’t really matter. At least not to Hallmark.

Whether you’re picking up cough syrup at the drug store, or navigating your grocery cart through the aisles, there’s no way to avoid the over-the-top piles of love-shit on display, in the form of chocolate hearts, cupid dolls and bossy stalker candy. Be yours? Kiss you? Fuck off, I’m single.

I know. With my sunny disposition, charming, balls out personality, and dazzling trust issues with men, I can’t imagine why some dashing young lad hasn’t swept me away from my miserable single life yet, either.

Make no mistake. I love being in love, and I’ve been blissfully lost on a cloud of multiple orgasms, pillow talk and naked spoons before. But right now, as a single gal, I gotta say, I’m pretty goddamned happy.

There’s nothing lonelier than being with the wrong person. Nothing more heartbreaking than sticking with a partner who has betrayed you, because you’re afraid to be alone. Or maybe you’re not attracted to your “plus one” any more, you’ve outgrown them, but you’re paralyzed with guilt for fear of breaking their heart, so you stay. I know, because I’ve done all three.

So many of us define ourselves by our relationship status, which is not only sad, it’s dangerous to our mental health. How many of us feel “less than”, when we find ourselves single? Why do we feel that if we were just with someone – anyone – the planets would miraculously align, and we’d snap into Happy? So what does that mean – if we aren’t in a couple, we don’t get to be happy? It’s a scary trap, and nothing could be further from the truth (if you don’t believe me, you can call a couple of my unhappily married friends).

It’s taken me years to get it. Countless failed attempts of shoving squares into circles. And trust me, no one on the planet can reenact The Way We Were and every Sex and The City episode like I can. Carrie and K-K-K-Katie were my girls. But now, I’m finally on board. And I believe, with every fabric of my patched-up heart – that the only person responsible for my happiness is me. This isn’t to say that my friends, lovers (and anything else I dig with undying passion) don’t help put that extra bounce in my step. I’m just saying, I walk just fine on my own.

I have nothing personal against Valentine’s Day – I actually think it’s sweet (pun intended). But for those of us who are single, we don’t need to feel like shit, which is what usually happens this time of year. It’s natural to feel left out, and personally, I think there’s an untapped marketing goldmine for the flower shop, candy and greeting card companies. Where’s the bouquet that congratulates us for not settling for less than what we deserve? Taking this a step further, I say if you’re single, change the word “Valentine” completely. Call it Victory Day.

This February 14, remember to celebrate YOURSELF, and the fact that you’re strong and truthful enough to know you’re worth more than what you’ve lived with in the past. If you’re a chocoholic (like me), buy yourself some candy. Take a bubble bath and go to town with the blissful solitude that is your peace of mind.

Still feel like shit? Read this list of love lessons – and remember – you’re worth more than what some candy-filled display wants you to believe.

1. If someone wants you, nothing can keep them away. If they don’t, nothing can make them stay.

2. Stop making excuses for people’s behavior.

3. If you have ANY doubt in your mind about someone’s character, leave ‘em
alone.

4. Allow your intuition (or spirit) to save you from heartache.

5. Stop trying to change yourself for a relationship that’s not meant to
be.

6. Don’t force an attraction.

7. Never live your life for anyone.

8. If you feel like you’re being strung along, you probably are.

9. Don’t stay because you think “it will get better.” You’ll be mad at
yourself a year later for staying when things are not better.

10. Actions speak louder than words.

11. Never let anyone define who you are.

12. Don’t knock masturbation (it’s sex with someone you love).

Here’s the part where you tell me: what are you doing for V-Day?

woman

Bring. It. On.

Although hard to miss, every year, we instinctively resist her. We remember the afternoon skies which came before, the autumn clouds running free, ignited with the fiery brushstrokes of fall. As the leaves whisper their final good-bye, the weight of darkness falls, and suddenly we’re hit – and we know –winter has arrived.

Every year, it seems – winter comes too soon.  As if overnight, she cloaks the sky with a deeper hue, staring boldly into our eyes, while batting her trademark holiday twinkling lights, offering a small consolation for the darkness. The longer she’s here, the faster we realize – time waits for no one. So we bundle up alongside her, lace our fingers with her breath, and walk with the reality of her presence.

As a hopeful romantic, I find myself thinking about relationships this time of year. Something about the holidays carries a deep sentiment to my soul. And wanting to curl up with a warm body, agree when to bust out the flannel sheets (I’m a huge proponent), and exchange post-orgasmic pillow talk, all seems mystical and out-of reach.

Enter, Patrick. You may recall the story I shared about this gem of a dude, back in May. He’s been in my life for ages, but because we live worlds apart, we don’t get to hang often, which totally blows. But then again, it really doesn’t matter, because if not in the flesh, or through a phone line, text or email – he’s always nestled within the beatings of my heart. Seriously. The man is a constant presence, holding close in memory, his voice when we laugh, certain catch-phrases he doesn’t realize he says, even the smell of his skin when we embrace a long-awaited hello.

The last time I saw Patrick, I learned a valuable lesson (he’s good at teaching those – little fucker). I learned about personal expectations, and putting myself first, before the dreamer in me has a chance to let loose, carrying me on a cloud of denial and fantasy.  I learned that wanting validation from anyone is not only unhealthy; it’s a losing battle if you don’t value yourself.

Then life happened. Time passed.

Months went by, and Patrick and I shared zero communication. But that was remedied recently and we were able to catch up. It was perfect.

This isn’t to say our friendship doesn’t have its moments. I can’t even tell you how we differ on certain opinions and beliefs, but with us it doesn’t seem to matter. The light we bring to the surface with each other radiates within our spirit – propelled by the mere fact we can be totally honest, not just saying what we think the other person wants to hear. Freedom and comfort have a way of allowing us to stand with faith in our convictions, while respecting certain things we wholeheartedly disagree on. Isn’t it awesome – when love and respect are in the mix  – shit doesn’t need to get ugly.

Being alone isn’t new for me. And to be honest, sometimes it blows. But for the most part, I’m genuinely fulfilled and happy. Riding the wave of “Alone” is not only freeing, it’s a welcome opportunity for me to wrap my world around my dreams, without anything taking from my focus.

A HAPPY middle-aged singleton? What would the neighbors think!? Funny thing about not giving a shit what others think – it makes giving a shit about what I think that much easier.

I have no idea when Patrick and I will connect again, but I’m absolutely certain we will in the months ahead.

Following my dreams, embracing independence, owning my shit, and reunions with people like Patrick? It’s gonna be a great year.

Here’s the part where you tell me: What are your plans this new year?

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Remember those “I did it!”s?

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There’s nothing like that feeling. The training wheels come off, and you – just – go.

Here’s a 4-year-old to remind us about life. Sometimes, it can be fun. Don’t forget to have some.

Listen to his voice. It’s heaven.

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Here’s the part where you tell me: what are you going to do just for FUN this weekend? Please share in the comments, and give us some ideas on how you let loose!

chidrenlearning

No assembly required

You can learn a lot about yourself when you hang out with children.

This past weekend, while camping with friends, I had the pleasure of spending time with John (9) and Rachel (6), my best friend’s little ones.

Here’s what I learned:

  • In order to teach patience, one must be patient
  • Sharing what we do to feel better when we’re sad, will remind us Continue reading »
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Normal

The sky is gentle this time of day. Her cool breeze tickles my skin, brushing loose, the strands of hair along the nape of my neck. I take my usual walk up the short flight of steps, noting my shadow; stretched out ladyfingers against the building. It’s my personal Funhouse mirror that I’ve grown accustomed to, but still smile at its lanky distortion.

When I reach the top, I find my key in the side pocket of my purse. Even though I’m on autopilot sliding the small metal grooves in the lock, I am ever-present with the sound. It greets me every afternoon, clear and uncompromised, not competing with children, or a partner on the other side. It barely lasts a second, but carries weight beyond measure – the click of the unlock, the forward movement of the door – it’s the resonance of my life. The sound of a single person, coming home.

The quiet space Continue reading »

empoweredwoman

Worth

Inspiring story I found and wanted to share:

A wise man, to a large group of people said, “I am going to give this $20 bill to one of you but first, let me do this.”

He crumpled up the $20 dollar bill, then asked, “Who still wants it?”

All hands raised up in the air.

“Well”, he continued, “What if I do this?” And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty.

“Now, who still wants it?” Still the hands went into the air.

“My friends, we have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because Continue reading »

finishthesentence

Finish the sentence

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This is a great exercise in self-realization, and personal growth. It can be as simple, or difficult as you make it. Don’t over think, just write whatever comes to mind.

Let’s enjoy reading your comments and learning about one another, and maybe even a little about ourselves.

Finish The Sentence:

When I was a kid, I thought  ___________________, but the older I get, I realize  ______________________________.

Thank you for commenting your entry, and please share this post, so we can read your fabulous realizations!

Happy Weekend,

FOH

Good News Tuesday: Changing Lives, One Picture at a Time

Photo credit: flashesofhope.org

There’s so much negative news in the world, some of us have chosen to stop reading and/or watching entirely.

I’d like to help change that.

Every Tuesday, I’ll highlight an article I find that focuses on GOOD NEWS. This column is called Good News Tuesday.

Spread the word.

This week’s entry comes to us from Continue reading »

womanalone

All one

I was ready to shut down for the night. Tucked in. Lights out. It was late.

I took one last peek at my Pinterest account before turning off my lap top. But if you’re anything like me, one last peek can easily turn in to a twenty-minute time suck, navigating through the mazes of the World Wide Web.

If you don’t know what Pinterest is, I’ll try to explain:

Pinterest is an online cork-board, where you can post (or “pin”) links to blogs, articles, videos, food recipes, or anything else you can find on-line.  There are brilliant ideas (who knew about all those ways you could use a binder clip?), gorgeous photographs of dream vacations, and countless designing ideas, from home decor, to crafty projects you can do with your kids.

Everything you “pin” is by way of a photograph.  So if you pin this post, for instance, the photo (above) of the woman on a park bench would appear on your board. People click on the “pin” (photo) – and poof! You are redirected to my blog. Similar to Facebook and Twitter, Pinterest is another tool in social media to promote your blog (or artwork, or business, etc).

Okay, so back to last night, where I thought I was shutting down, until I was quickly distracted by someone’s “pin” (photo).

The picture was of a young boy, gazing out a window, and the caption read “Being alone.”  I was intrigued, so I clicked on the photo. After being redirected to a fabulous blog written by designer and mother of six, Gabrielle Blair, I checked out her post about how marvelous it was for her to go to movie – all by herself. Have I mentioned she’s a mother of six? What a treat for her!

The post goes on about how her kids were amazed she would do anything social on her own. She then asks her readers if they ever seek alone time.  A fantastic question for all – whether you’re single, married, with kids, or not – it’s an interesting dialogue. It sheds light on how people feel about being alone – does it necessarily mean they’re lonely? Does it make them sad, or are they just people who feel comfortable in being alone with themselves?

The timing of my online discovery last night was perfect, because this week, I’m embarking on Continue reading »

alice-sommer

Good News Tuesday: Everything is a Present

There’s so much negative news in the world, some of us have chosen to stop reading and/or watching entirely.

I’d like to help change that.

Every Tuesday, I’ll highlight an article I find that focuses on GOOD NEWS. This column is called Good News Tuesday.

Spread the word.

This week’s entry comes to us from Karma Tube (via Tony Robbins).

At age 108, Holocaust survivor Alice Herz Sommer still practices piano for 3 hours every day. At age 104, she had a book written about her life: “A Garden Of Eden In Hell.” At age 83, she had cancer. Alice survived the concentration camps through her music, her optimism and her gratitude for the small things that came her way – a smile, a kind word, the sun.

When asked about the secret of her longevity, Alice says: “I look where it is good.”

Enjoy this lovely interview with Alice Herz Sommer and Tony Robbins.

Video from KarmaTube

“The secret of Happiness is Freedom, and the secret of Freedom is Courage” – Thucydides

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For more on Good News Tuesday, please visit the GNT page.

Let’s start the Revolution.

*Let's just consider it water under my vagina

*Let’s just consider it water under my vagina

It’s been an interesting week. Outside of the Blogger Debacle of 2012, there have been a couple other events that were served up on a silver lesson-learning platter for me.

If you’ve been reading here a while, you know all about my body dysmorphia issues. My scale has been up and down so much since high school, it should be a trampoline. From anorexia at 16, followed by the fun-filled cocaine and Taco Bell diet in my 20s, to my yo-yo struggles with comfort food addiction in my 30s, I’ve literally seen four different dress sizes cohabitating in my closet for years.

I’m 43 now, and after nearly a year of eating well, therapy visits and exercising, I’m finally realizing there’s something to this whole body-thing. Having a great figure is really just a side effect of being healthy.

“Hello, Captain Obvious? Is that you?”

Furthering that thought, having a happy attitude is really an added bonus – the sweet cherry topping – to our emotional, hot fudge sundae. If you’re mentally and physically healthy, the Happy and Hot will follow.  

Do I feel happy all of time, and do I walk around feeling like Cindy Crawford, circa any decade? Er, no. But more times than not, I’ve an extra bounce in my step, and in the right lighting, on a good hair day, after kicking back some champagne, I feel like a super model. Kind of.

So here I am, over thirty pounds of body fat gone. See-ya. Wouldn’t want to be ya. Ever. Again. I’ve turned a corner, and ready to face middle-age with a new lifestyle. This will be the decade of Divine Decadence, like Sally Bowles in Cabaret. Without the hairstyle and cigarettes.

So how does one kick off a new-found healthy way of life? By opening Continue reading »

Garden of Grace

Garden of Grace

It’s easy to get caught up in the “why me” and “no fair”‘s of life; to overlook the things we do have, because we’re constantly longing for what’s out of reach.

Often times what we don’t have, is really a blessing. What we see as greener grass on the other side, may not be what we want at all – but rather, it represents a fantasy of what we all aim to have: the easier road, the life less complicated.

Looks can be magically deceiving.

No matter who’s grass you see as greener, it’s a safe bet to know those people are probably peering on to someone’s yard, wishing their lives were like those people – and so on.

So many of us spend time and energy at the wishing well, we forget to open our eyes to the garden

we’re standing in. Sure, the lawn needs tending to, and pulling the weeds won’t be fun, but the foundation to build a better life is literally right under our feet.

Instead of focusing on everyone’s roses, let’s remember to smell our own.

Today is June 1st, and we’re almost at the mid-year mark. As we strive to reach our goals this year, let’s take the time to be Continue reading »

Evolution of sanity

Evolution of sanity

 
 
 

1)

You walk down the street

There is a deep hole in the sidewalk

You fall in

You’re lost — You’re helpless

It isn’t your fault

It takes forever to find a way out

2)

You walk down the same street

There is a deep hole in the sidewalk

You pretend not to see it

You fall in again

You can’t believe you’re in the same place

But it isn’t your fault

It still takes a long time to get out

3)

You walk down the same street

There is a deep hole in the Continue reading »

Vacation Part One: Expectations, Honesty, Chemistry, Reality

Vacation Part One: Expectations, Honesty, Chemistry, Reality

There’s something about going on vacation that makes us feel like we’re nine years old again. Butterflies spin in our bellies, as we cross off each passing day building up to our departure. As the vacation countdown continues, we make last-minute trips to the drug store, check the weather forecast, and begin mentally packing our bags.

When our travel day finally arrives, we happily navigate space in our carry on luggage between the four pairs of must-have shoes, figure-flattering tops and our favorite pair of jeans – all the while, our minds fueled by excitement, begin to wonder:

  • What type of adventure will this be?
  • Who will I meet?
  • Will I learn anything?
  • Will I face any fears, or discover new ones?
  • Just where will the Universe take me?

It’s the very reason we take time for ourselves, away from our everyday lives. An escape from the mundane. To feel like that nine-year old; so carefree and open to limitless possibilities and opportunities.

Whether you’re on a Disney cruise with your family, a mountain hiking excursion with friends, or flying off to Hawaii with the love of your life, all vacations have ways of taking you outside yourself, on little adventures. The best ones take you outside your comfort zone.

The Universe really does have its master plan, and going off your personal grid of everyday routine is an excellent way to ride the wave. Some of the most amazing life opportunities occur as a result of stepping outside of who we are.  We learn valuable lessons about ourselves when we let go of who we think we should be.

Although I’m a pretty heavy thinker (ok, dreamer), I’ve never been much of a planner. Outside of knowing how I’m getting somewhere and which hotel I choose, my usual agenda is that I have no agenda. This behavior serves me well, but as I learned  on my most recent vacation – when other people are involved, and there’s not much structure to plans outside the “play by ear” motto, excitement flirts with expectations, which can turn in to deflated feelings when things don’t pan out like you hoped.

Part of my vacation was meeting up with an old man-friend. He’s completely wrong for me on almost every level, but we respect our differences and don’t judge. Nobody chooses chemistry; all we can do is choose to react or detract when it hits. When it comes to Patrick, the lightening bolt hit in the form of effortless conversation, a ton of laughter, and me trying not to step on his shoes as he spun me on the dance floor. A stripper with the moves, I was. A two-steppin’ twirly girl, notsomuch.

There are few people who get me – even less who share the same humor, love of music and panache for dancing (even if I shake my booty like I’m still on stage, and he spins the ladies around like the awesome entertainer he is). We both dance like no one’s watching, but secretly hope they do. We love adoration and attention, which makes us a great pair of friends who know how to work a room. Then there’s the sexual chemistry. We were cloaked in it from the start. To say Patrick has that certain je ne sais quoi, is an understatement. To believe I’d use a trite French term of endearment, and actually hear my voice attempt the accent, is Patrick knowing me.

The year we met, I was in a new town and just getting my feet wet back in the dating world. It had been a while since I felt such a powerful connection with someone, but powerful it was. Something greater than myself made me pounce him in mid sentence as we were walking. After Patrick’s priceless look of shock and my confident “oh, like you weren’t thinking about doing that?” reply, the floodgates opened and for the next few hours, it was tongue-o-polooza. All these years later, I still regard the night I met Patrick at that concert to be one of the best times I ever had.

Contrary to what you may think, as a stripper, I was still a lady – so there was no horizontal hokey pokey that night. Which I think, laid (pardon the pun) the foundation for an amazing friendship in the years that followed.

But here’s the thing about chemistry – it finds you. Every time Patrick popped back in my life, there it was. Like an old lover coming back for more. As time went on, each encounter we shared, via the phone, email or smoke signals, we untied the constraints of our lives and made time for one another to just be. We enjoy each other so much, but the reality of our lives is that between work, travel schedules, geography and anything else you can think of, a traditional relationship, with us will never be. Which, makes it even more exciting, naturally.

The Universe definitely has a sense of humor. Little bitch.

The planets must have been aligned in our favor during my recent vacation, because for the first time in ages, Patrick and I would be in the same town. Giddy with excitement, I was. And as time drew closer to our rendezvous, we began to talk about things we’d do, people we’d want to meet, and how exciting it was that we’d have three whole days together. The only snafu in this plan – was that it was starting to be a plan.

Patrick travels the globe for his career, and the reason he was in the same town as me was really a happy coincidence. I kept telling him I would roll with it, and he kept saying any second he was free, he’d find me. Sounds perfect, if the seconds he were free actually weren’t so few and far between.

The day I arrived was magic. Like no time had passed, we picked up where we left off years ago, and settled in to our fabulousness. A great start to our little adventure.

The next day, reality hit. After not hearing from Patrick except to learn via text, I should make plans without him – I was deflated, angry, hurt and confused.

Little did I know, I was knee-deep in an extremely valuable life lesson.

In all the build up of our reunion, I lost myself in the expectation of having something that really wasn’t meant to be. It’s like my nine-year-old self arriving at Disneyland, only to learn my favorite ride is closed for repair. As kids, we’d get upset, but it’s not going to stop us from enjoying the rest of what Disneyland has to offer!

After the let down of not seeing Patrick that night, I took a moment to process the reality of the situation, remembering it wasn’t about me at all. I was angry at the circumstance. But I still needed to let him know how I felt.

The reason I love Patrick to pieces, is that I can be a total girl sometimes and he doesn’t judge or use it against me. Boys want to fix it, but sometimes Girls just want to be heard. I knew Patrick couldn’t fix his situation, so I hesitated telling him how disappointed I was with this trip not turning out as we hoped. I knew he would feel pressured, but in order for me to move past this setback, I had to get it out. So I did. And he did. And later, when his work was finished, he found the time to see me.

“I’m okay.” I said with a hug hello.

“I know you’re not, but that’s okay.” He laughed nervously, as if to wonder how long I was going to give him shit.

We shared some laughs, and after a while, it was water under the bridge. The next few hours were spent laughing, dancing, meeting great people and riding our chemistry wave.  Saying good-bye to Patrick is never fun, because we never know when our paths will cross again. But I left him this time with so much gratitude and love for what I learned.

So much of what we take on in the form of disappointment or grief is based on how we build things up in our minds. My time with Patrick was not what we talked about, or how I imagined, but that didn’t take away from any of the moments we did share. As always, those little nuggets of time together are one for the books (or, Blog).

The balance of my vacation was spent with two of the most amazing women I know. We worked together 20 years ago as strippers in Waikiki, and, as usual, our stripper reunion was packed with all sorts of Awesome. Countless bottles of wine, going through old photos, sharing memories and making new ones. I will elaborate in a post tomorrow, but to give you a taste, I’ll say that I received a text while sitting at the airport that read: “I keep cracking up every once in a while thinking of you dancing naked with chicken nuggets”.

Stay tuned…