Breakups: 5 ways to keep your sanity (and help heal your heart)

It's been nine years since the shittiest break-up in the universe was aired on Sex and The City. You remember. In season 6, episode 7, when the dude (Jack Burger) Carrie was just talking to her BFFs about ending it with (unbeknownst to him) beat her to the punch by splitting in the middle of the night, leaving a seven word … Continue reading Breakups: 5 ways to keep your sanity (and help heal your heart)

Saying no, to say yes

There's no easy way to break up with someone. Regardless of who comes to the point of realizing the relationship isn't working - even if you both agree - someone always gets hurt. While going through my first, [significant relationship] break up at the age of 28, I cried so hard my eyes were nearly swollen shut. … Continue reading Saying no, to say yes