Breakups: 5 ways to keep your sanity (and help heal your heart)

It's been nine years since the shittiest break-up in the universe was aired on Sex and The City. You remember. In season 6, episode 7, when the dude (Jack Burger) Carrie was just talking to her BFFs about ending it with (unbeknownst to him) beat her to the punch by splitting in the middle of the night, leaving a seven word … Continue reading Breakups: 5 ways to keep your sanity (and help heal your heart)

Crazy is the new black

Being medicated is like being in the criminal system: once you get locked in, it’s hard to get out. I’ve been called coke whore, boozer, pill-popper and just plain crazy. I have answered to all. When unsupervised, my brain can be chaos. Thanks to self-induced damage from decades of abuse and good old-fashioned hard-wiring there … Continue reading Crazy is the new black