True Living: Saying Goodbye to Denial

I was once asked a simple question by a therapist: How do you handle disappointment? I took pause with the topic, tripping on my ego. My assumptions being, I was always as cool as they come. "I'm great with disappointment!" Even I wasn't buying it. I was delivered a knowing smile; the type of look … Continue reading True Living: Saying Goodbye to Denial

The Sociopath and Me: A Love Story

Because of the overwhelming messages I've received from my Narcissist's Harem post a couple of years ago, I'm continuing my story. I'm lifting the veil of shame from choices I've made and want to share the personal lessons I've taken with me along this ever-evolving road of self-discovery. If there's one thing I've learned through exposing intimate … Continue reading The Sociopath and Me: A Love Story

Saying no, to say yes

There's no easy way to break up with someone. Regardless of who comes to the point of realizing the relationship isn't working - even if you both agree - someone always gets hurt. While going through my first, [significant relationship] break up at the age of 28, I cried so hard my eyes were nearly swollen shut. … Continue reading Saying no, to say yes